#169 Dean, Ryan and George - Peaking Athletes Across Multiple Time Zones

Want to know how the boys manage peaking multiple athletes across multiple timezones? The boys cover this, including check-in frequency changes, what they are looking for out of more frequent check ins, and what they think a lot of coaches get wrong.

Two Truths One Lie
1. I once stayed with a Buddhist monk at his family home where he had his own private temple
2. When I was a teenager I intercepted a play in an indoor football game and as a result of clearing the ball I knocked an old lady out and likely breaking her nose
3. I've never snorted cocaine

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Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.