The Flex Success Podcast

Want to know how the boys manage peaking multiple athletes across multiple timezones? The boys cover this, including check-in frequency changes, what they are looking for out of more frequent check ins, and what they...

If an athlete shows up out of shape, whose fault is it? ... Are we blaming the wrong person? The Flex Coach's cover this, and the results of the Arnold UK... including what they would change about Classic Physique if...

What did it take to create the perfect peak for Flex Athlete and IFBB Pro Ethan Gohari? Join Flex Coaches Ryan, George and Dean where they discuss the strategy taken to achieve Ethan's best look to date at...

Meet New Flex Coach Ryan! He brings years of physique athlete coaching, and personal competitive experience to the team. And that's before we even mention his expertise as a posing coach. Join us in this episode to...

Most bodybuilders go to their GP already knowing what they want. This episode explores why that often backfires, and how to have more collaborative, less defensive medical conversations. Something worth sharing:"The...

Enhanced bodybuilders seeking healthcare can run into doctors who refuse care unless they stop using PEDs, or who shame, talk down to, or assume all symptoms are stemming from PED use - so don't engage with further...

Dr Mike, a GP from England who's come out the other side of his own fat loss journey joins us in this episode to discuss varoius doctor-y things to do with weight loss and the patients overall perceived level of...

IFBB Pro & Flex Athlete Ethan Gohari talks to us about his journey from undervalued amateur, to qualifying for the worlds biggest & best professional bodybuilding show, The Mr. Olympia. Take a listen to learn...

The Flex Boys discuss what to do after a bodybuilding competition. A reverse diet. A recovery phase. A rebound phase. Which is best, and why? Fan of the show?If you find value in the Flex Success Podcast, we’d love it...

Everyone has had a hard prep before. But running into a wall in the gym locker rooms to put your dislocated shoulder back in 2 weeks out from a show, while tearing your labrum, then later needing heart surgery, really...

How does an already advanced bodybuilder continue to gain 2-3kg of stage tissue a year? Join Flex Athletes and IFBB Pro's Matt O'Reilly and Cam George as they discuss how they do it, as well as giving you travel tips...

Nobody in their right mind stays on the same PED protocol they started on. That's like staying on your first training program forever. It's not JUST that your needs evolve, but you also learn more as time goes on......