#182 Dean, Ryan & George - 2 More Pro Cards + How To Stop Stage Sweating

Thought the last episode was enough celebration? Since then, we've had 2 more of our athletes turn pro + lots more success on stage. Of course it's not all glitz and glamour.. the boys talk about 4am cardio, feeding an athlete back to life between shows, and plenty of real-world prep decisions along the way. They also cover why post-show reviews should wait until the emotions settle - and much more.

WOULD YOU RATHER...

A: Eery pair of shoes be very slippery and you can't choose to go barefoot
B: Every pair of undies give you an enormous wedgie and you can't get it out.

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https://www.instagram.com/flexcoach_george/ 
https://www.instagram.com/flexcoach_ryan/ 

Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.

00:00 Intro
00:26 Welcome back & surviving a relentless run of shows
05:17 The generational run: Dishant, Agustin, Callum & Christian
09:04 John’s pro debut & a prep “in spite of”
16:12 Shutting John down: compete to qualify or compete to learn
18:31 Joseph steals the show: from Classic to Super Heavyweight
25:03 Back-to-back peaks & the visual markers we look for
28:43 Fixing Joe’s sweating: the dehydration experiment
34:10 Data-driven coaching vs “burger and fries” advice
41:48 Are pro lineups too big?
45:04 Handling a win and a loss on the same day
52:59 Season wrap-up, would you rather & outro