#172 Dean, Ryan and George - Insulin + Multi Show Peaking

What are the heuristics to determine success in a prep?

How do the Flex Coach's manage peaking an athlete over multiple shows spanning many weeks?

What about the use of Insulin in a growth phase versus peak week

Join us in this episode for all of that, and more.

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Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.