Season 1
Episodes
#4 Understanding Pain with Dr Nathan Kelly
The Flex Success Podcast episode #4 - Understanding Pain with Dr Nathan Kelly
Intuatively we think of pain as damage, and the extent of the pain is directly relative to the extent of the damage. In this episode,...
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#2 Life After Dieting with Shannon Beer
The Flex Success Podcast Episode #2- Life After Dieting with Shannon Beer
In this episode, Flex Coach Shannon and your hosts, Coach Dean and Coach Lizzy discussed weight maintenance, what it is, and why it's a very...
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